How Systematic Kinesiology
can change your life..
If your not feeling 100%.. Kinesiology, might just be what you are looking for! Here
registered Systematic Kinesiologist, Niamh Roche, gives you 10 ways it can aid
your health and wellbeing…
- Improve general health and wellbeing - Kinesiology is a holistic therapy and works to balance the whole body and help it work as effectively as possible, which in turn can help prevent dis-ease and help you feel balanced. Each session following Systematic Kinesiology's MCPE principal – Mental/Emotional, Chemical, Physical, Energy flow. Self care is super important "Lets fill our own cup first so that we can abundantly pour into the people and projects that we truly Love and Care about"
- Stress relief - Kinesiology can help you feel more balanced and allow you to let go and relax, which can only have a positive impact in terms of reducing your stress levels.
- Reduce tension - it is amazing how much tension we carry in our body. Kinesiology is an excellent way of relieving tension in the whole body.
- Relaxation – Systematic Kinesiology is a deeply relaxing therapy and some people like to have the treatment purely for its relaxation benefits.
- Detox the body - Kinesiology helps the body to gently detoxify, We use muscle testing as a tool to investigate and to see what toxins are causing dis-ease in the body and support it with correct nutrition, stimulating the lymphatic system, acupuncture points, holding neuro vascular points and whatever structural fixes are needed to ensure the body is aligned to allow energy to flow smoothly. Blocked energy leads to pain and inflammation.
- Strengthen the immune system - Kinesiology boosts the immune system by kick-starting the body’s own self healing techniques in order for it to be as balanced as possible. By using muscle testing we test the endocrine system and support the body by finding whatever is priority to address. There is no guess work, the body leads the way.
- Improve circulation – Systematic Kinesiology helps to improve circulation throughout the body. We highly recommend "Rebounding" also, it strengthens the heart muscles and increases the rate at which blood flows through the circulatory system.
- Better sleep - the very fact that a Kinesiology treatment is so relaxing and helps balance the body means that you will probably find you sleep better. Most of my clients report having an amazing night’s sleep after a Kinesiology treatment.
- Calm the mind - even though Kinesiology is a quite physical, it can also work on a mental/ emotional level. By allowing yourself an hour-long kinesiology treatment to relax and unwind, your mind is also able to calm and slow down. One of our most effective techniques ESR- Emotional Stress Release, has left people feeling lighter, relaxed and less stressed, with a new perspective to overcome the problem they may be dealing with. Bach flower remedies help to support the emotional body also.
- Increase energy - many people report feeling generally sluggish and tired, which can be a sign your body isn’t working as efficiently as it could. The balancing effect of kinesiology means that you can feel re-energised and re-vitalised. When your body is working as it should be, Energy is flowing correctly. So it will have you bouncing and full of life. You will feel like yourself again.
Niamh is a registered Systematic Kinesiologist, Nutrition health
and lifestyle consultant, Reiki master, Rahainni practitioner and nutritional
chef based in County Wexford, Ireland.. To find out more check
out my facebook page https://www.facebook.com/thenourishingfairy/
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